Every visit starts here - a thorough evaluation of your movement patterns to ensure we are addressing the root cause of your pain, not just the symptoms.

Whether addressing mobility, strength, coordination, or a combination of all three, we work with you to determine specific exercises tailored to fit your needs and get you back to doing what you love.

The use of small, non-medicated needles (hence the name "dry" needle) to help decrease pain and reduce tissue tension.

Learn more about Dry Needling here

Hands-on techniques to improve tight muscles and decrease pain, allowing you to effectively execute your home exercise plan.

Hands-on techniques to improve stiff joints and decrease pain, allowing you to effectively execute your home exercise plan.